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About

A series of two minute microlearning videos from psychology experts with practical advice and techniques to help you tackle workplace problems and be more productive, less stressed, improve your image and regain control of your life. There are programs to deal with challenging people and situations, and strategies for professional development and managing yourself and others.

This series covers a wide range of helpful techniqes for how to:

  • Influence others.
  • Get out of a career rut.
  • Break your digital addiction.
  • Deal with an incompetent manager.
  • Handle a complainer.
  • Handle an unreliable colleague.
  • Manage your own anger.
  • Overcome low self-esteem.
  • Manage stress.
New Release
Categories
Series or Video Sets
Release Date
Jan 1, 2020
Video Running Time (minutes)
24:00
Featured Talent
Eve Ash
Peter Quarry
Course ID
2M2S00

Component Items

This is a compilation item which contains other items. Licensing this one item causes all of the following items to be licensed.

How can you Influence Others?
Behavioral expert, Peter Quarry, talks about the importance of being able to convince others when working together. This entails being able to promote your credentials so that others will listen to you; communicating no more than 3-5 key points; and preparing for objections with answers that focus o... read more
New Release Interactive course with lessons, pre-test, and post-test
Getting out of a Career Rut
We all get stuck in career ruts from time to time. If you feel unmotivated or unconfident, Peter Quarry believes in first taking "baby steps" (eg. updating your LinkedIn profile, networking to make new contacts, finding a mentor). Don't rush into something new  take time to research how your field ... read more
New Release Interactive course with lessons, pre-test, and post-test
Breaking your Digital Addiction
50% of people complain they've become addicted to their mobile device. Behavioral expert, Peter Quarry, shows how to bust digital addiction through reducing screen time, switching devices off (go and walk that dog without the phone!) and setting yourself challenging goals that in essence create heal... read more
New Release Interactive course with lessons, pre-test, and post-test
Dealing with an Incompetent Manager
When things continually go wrong, it may be tempting to blame an incompetent manager. Before labelling your manager as incompetent, behavioral expert Peter Quarry suggests getting a realistic and independent appraisal of what’s going on. It may be a difference of working styles, or even a personalit... read more
New Release Interactive course with lessons, pre-test, and post-test
Handling a Complainer
Working with complainers can be really draining. In this course, psychology expert Peter Quarry, provides practical tips for handling complainers which include acknowledging their concerns and offering positive suggestions, and if that fails, a strategy that may surprise you. Showing empathy and put... read more
New Release Interactive course with lessons, pre-test, and post-test
Surviving an Unreliable Colleague
Behavioral expert, Peter Quarry, knows what unreliability in a colleague can be like. He suggests first explaining to them why their behavior causes problems. If this fails, you can try appealing to their personal brand and their desire to look good, by getting them to make promises in front of othe... read more
New Release Interactive course with lessons, pre-test, and post-test
Managing Your own Anger
Being angry can become a self-destructive habit, causing anxiety and high blood pressure. In this video/ course, psychology expert Peter Quarry explains a healthier way to manage anger is realizing that it is a form of energy. This energy is much better funneled into creative projects, planning to d... read more
New Release Interactive course with lessons, pre-test, and post-test
Overcoming Low Self-Esteem
Low self-esteem is a state of mind caused by many factors, and it can badly affect productivity and careers. Psychology expert, Peter Quarry believes triggers for low self-esteem can be avoided by identifying the things you do well each day, building a self-esteem file for collecting evidence of you... read more
New Release Interactive course with lessons, pre-test, and post-test
A Guide to Whistleblowing
Blowing the whistle on unethical or illegal practices is a tough decision to make. In this course, psychology expert Peter Quarry, explores how your values and integrity may be compromised by what you’ve seen. You may be fearing the consequences. If considering whistleblowing, you will learn to ask ... read more
New Release Interactive course with lessons, pre-test, and post-test
What to do if Stressed
In this video/course, Peter Quarry, behavioral expert, provides strategies to help you calm yourself and regain control if you are becoming stressed at work. The pressure on us all to achieve results can result in feelings of stress and being overwhelmed. Peter suggests calming your brain through a ... read more
New Release Interactive course with lessons, pre-test, and post-test
Be a HERO
2 minutes to success series
There are four ingredients that add up to becoming a HERO in the workplace. Psychologist Eve Ash takes us through the necessary qualities of being Honest (someone who says what they think, gives feedback and honest criticism) and Ethical (does the right thing for the team, the organization and the c... read more
Be a HERO in the COVID era
Interactive eLearning courseThis video program is also available as a short stimulating eLearning course with interactive learning modules, recap activities, inline video and quiz assessments, designed to engage learners and build skills.eLearning descriptionBe a Hero in the COVID era is a universal... read more
Interactive course with lessons, pre-test, and post-test
Take PRIDE in your work during the COVID era
Interactive eLearning courseThis video program is also available as a short stimulating eLearning course with interactive learning modules, recap activities, inline video and quiz assessments, designed to engage learners and build skills.eLearning descriptionTake PRIDE in your work during the COVID ... read more
Interactive course with lessons, pre-test, and post-test
Take PRIDE in your work
Psychologist Eve Ash asks: are you proud of what you do, or are you falling back on a mindless routine? Aim for the very highest – Personal Responsibility In Delivering Excellence. PRIDE is the fantastic feeling you get when youve gone that one extra step in striving for your best. People notice!Pr... read more
New Release DVD style course with completion certificate only
ADAPT to change
ADAPT to Change is designed to help learners confronted with challenging changes to use a positive attitude and strategy to adapt and thrive. Once this is completed you will have learned to ADAPT to help make difficulties easier to manage. In this video, psychologist Eve Ash showed that practicing s... read more
Interactive course with lessons, pre-test, and post-test
Be a GEM
Be a GEM is designed to help learners develop three key leadership qualities that will strengthen any team and build respect for the 'GEM'. While GEMS are all too rare in our working lives, we very quickly know them when we see them. Psychologist Eve Ash explains how you can be a GEM in the workplac... read more
Interactive course with lessons, pre-test, and post-test
KEEP Promises
KEEP Promises teaches learners to be develop four KEEP skills that everyone relies on. There is something reassuring about a person who KEEPs promises. Psychologist Eve Ash explores this special personality everyone admires: Keen, Explicit, Efficient and Proud. Once this video/course is completed yo... read more
Interactive course with lessons, pre-test, and post-test
LEAD with Empathy
LEAD with Empathy will help all leaders to focus on four core leadership soft skills. Great leaders listen, they have empathy, they ask questions and they give clear direction. Psychologist Eve Ash outlines the ways leaders can learn how to LEAD. Once this video is completed you will have learned to... read more
Interactive course with lessons, pre-test, and post-test
PLAN to Succeed
PLAN to Succeed helps us enjoy a plan coming together. Psychologist Eve Ash shows how when you PLAN, you have every chance of succeeding. Once this video is completed you will have learned that a PLAN consists of picturing the problem or goal to be achieved and constructing the steps and pathways re... read more
Interactive course with lessons, pre-test, and post-test
SWOT  Boost your Profile
SWOT Boost your Profile is designed to help you with your public profile and career trajectory by applying SWOT thinking to yourself. Eve Ash discusses how to utilize your strengths, weaknesses, opportunities and threats to improve your career and life options. Once this video is completed you will ... read more
Interactive course with lessons, pre-test, and post-test
Project Management SWOT
Project Management SWOT assist project managers and teams to give their projects a better chance of success by implementing a powerful strategic planning technique known as a SWOT analysis. It is especially helpful if you have an objective, a decision or question you want to answer or when your busi... read more
Interactive course with lessons, pre-test, and post-test
GOALS to Results
GOALS to Results is designed to help learners to achieve desired results with the GOALS formula. Goals are what you see in the distance, what youre aiming for. The problem with setting goals is that sometimes they seem unattainable or overwhelmingly large. Psychologist Eve Ash explains how to gener... read more
Interactive course with lessons, pre-test, and post-test
BUILD Relationships
BUILD Relationships provides a clear process, BUILD, for establishing positive relationships for a successful sale, a collaborative team or a productive business. Building relationships is at the heart of everything we do, according to psychologist Eve Ash. There is more pleasure and value to be fou... read more
Interactive course with lessons, pre-test, and post-test
MIND over Mood
Mind over Mood will help you understand how to control your moods and switch to positive constructive thinking. Psychologist Eve Ash explains how to change, what she calls, the Negative Land of W (Wishing, Whining and Wasting Time) to the Positive: Wanting to Achieve, Willing to Learn and Working Ef... read more
Interactive course with lessons, pre-test, and post-test
CLEAR Service
CLEAR Service is for everyone as we are all providing service to our teams, our clients and our managers. It can be challenging when youre called on to deal with issues that erupt. Sometimes youre mopping up after other peoples mistakes, or youre faced with having to devise a solution on the spo... read more
Interactive course with lessons, pre-test, and post-test
IDEA to REALITY
IDEA to Reality is designed to help learners develop realistic plans for their ideas, and move through steps to successfully make the idea a reality. Turning ideas into reality can be challenging. That's where IDEA comes in: Identifying, Designing, Executing and Assessing your concept. Once this pro... read more
Interactive course with lessons, pre-test, and post-test