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About

A series of two minute microlearning videos from psychology experts with practical advice and techniques to help you tackle workplace problems and be more productive, less stressed, improve your image and regain control of your life. There are programs to deal with challenging people and situations, and strategies for professional development and managing yourself and others.

This series covers a wide range of helpful techniqes for how to:

  • Influence others.
  • Get out of a career rut.
  • Break your digital addiction.
  • Deal with an incompetent manager.
  • Handle a complainer.
  • Handle an unreliable colleague.
  • Manage your own anger.
  • Overcome low self-esteem.
  • Manage stress.
New Release
Categories
Series or Video Sets
Release Date
Jan 1, 2020
Video Running Time (minutes)
24:00
Producer
Seven Dimensions
Featured Talent
Eve Ash
Peter Quarry
Course ID
2M2S00

Component Items

This is a compilation item which contains other items. Licensing this one item causes all of the following items to be licensed.

4 Steps to Managing Money Better
4 Steps to Managing Money Better is a course that acknowledges we face multiple, often competing pressures on our finances. Bills can pile up, your credit card might be maxed out, or you've had unexpected expenses - repairs, medical or family expenses. This course shows four steps to take control of... read more
New Release Interactive course with lessons, pre-test, and post-test
ABLE: A Formula to be a High Achiever
High achievers are resourceful and capable people who make things happen. They handle projects at short notice, jump at challenges and deliver quality. They are hardworking and they make a positive difference.Psychologist Eve Ash explains how we can become high achievers, through Accomplishments, Be... read more
New Release Interactive course with lessons, pre-test, and post-test
How can you influence others?
In this course you will learn practical techniques to help you boost your confidence and be more impressive communicating at work. Behavioral expert Peter Quarry provides strategies to develop a more successful approach to effective communication, especially when presenting your ideas. You will lear... read more
New Release Interactive course with lessons, pre-test, and post-test
SLA - Service Level Agreement
This is a useful course that clearly explains how a Service Level Agreement (SLA) is a written document that sets out the service(s) a provider will deliver to a client. It identifies what has been agreed and the expected level of service and how service performance and standards will be measured. I... read more
Interactive course with lessons, pre-test, and post-test
Apply LOGIC
Psychologist Eve Ash explains a five-step approach called LOGIC as a clear and sensible process for finding the right solutions. We can all feel overwhelmed at times by a problem that seems insurmountable, or a big issue we are unsure how to tackle. LOGIC is a process of critical thinking that enabl... read more
New Release Interactive course with lessons, pre-test, and post-test
Asking for a Pay Rise: Helpful Tips
This course teaches the invaluable skills for discussing improved remuneration with your manager. Many of us don't like asking for a pay rise, especially when times are tough. In this course psychologist Peter Quarry provides useful tips for negotiating a pay increase. When you ask for a pay rise yo... read more
New Release Interactive course with lessons, pre-test, and post-test
Reinvent Yourself and Break Out of a Career Rut
This course can help you if you are feeling stuck, bored or unsure of what to do next in your career. Maybe you feel unmotivated or unconfident. Peter Quarry, psychologist, suggests turning an unsatisfying career around by first taking baby steps, relaxing, researching and repackaging yourself, pavi... read more
New Release Interactive course with lessons, pre-test, and post-test
SWAP for Positive Communication
This is simple course that shows the connection between how we communicate and how we feel and impact those around us. Social interaction boosts our production of hormones and neuro-transmitters, and changes our body's chemistry and these chemical changes can last for much longer than just a moment.... read more
Interactive course with lessons, pre-test, and post-test
5 Ways to UNITE Your Team
Get motivated to work together effectively. Differences of opinion and different ways of working can undermine unity and team success. Working together builds enthusiasm, familiarity and trust. It creates a sense of belonging and unity of purpose. Successful teamwork involves genuine collaboration a... read more
Interactive course with lessons, pre-test, and post-test
Be a Forward Thinker: Develop Strategic Foresight
This course teaches an essential for business and personal success. Forward thinkers go against the natural tendency to be conservative or maintain the status quo. They are not fixed on the past but move forward with vision and conviction. They take a structured and systematic look at possible chang... read more
New Release Interactive course with lessons, pre-test, and post-test
Breaking your digital addiction
50% of people complain they've become addicted to their mobile device. In this course behavioral expert Peter Quarry shows how to bust digital addiction through reducing screen time, switching devices off and setting yourself challenging goals that create healthy new habits. Before you know it, you'... read more
New Release Interactive course with lessons, pre-test, and post-test
CALM Yourself in 4 Steps
This course explains how to manage anxiety and stress at work and in your life. Feeling stressed or anxious can weaken us physically and emotionally  and it can be contagious. It is important to acknowledge stress when you experience it. It may be your feelings about another person, something that ... read more
New Release Interactive course with lessons, pre-test, and post-test
Dealing with an incompetent manager
When things continually go wrong, it may be tempting to blame an incompetent manager. Before labelling your manager as incompetent, behavioral expert Peter Quarry suggests getting a realistic and independent appraisal of what's going on. It may be a difference of working styles, or even a personalit... read more
New Release Interactive course with lessons, pre-test, and post-test
How to Manage Change Effectively
This course is designed to make sure change is implemented smoothly and effectively. Managing change is an important skill that people throughout an organization need to add to their resumes. Change sometimes happens for reasons out of our control and sometimes we can plan a change, and inevitably i... read more
New Release Interactive course with lessons, pre-test, and post-test
SNAP out of a Slump
This SNAP Out of a Slump course helps you tackle those tough days when everything feels overwhelming. Challenges like difficult relationships, missed deadlines, self-doubt, and feeling demotivated can drag you into a slump. Psychologist Eve Ash introduces a simple SNAP formula to shift your mindset ... read more
New Release Interactive course with lessons, pre-test, and post-test
Find Your Purpose and Reach Your Potential
This course is designed for everyone at any level. People can expect multiple jobs in their lifetime, and a career path that is anything but a straight line to the top. What is important is to find ways to reach your potential. In this course psychologist Peter Quarry invites you to consider how you... read more
New Release Interactive course with lessons, pre-test, and post-test
Handling a complainer
Working with complainers can be really draining. In this course, psychologist Peter Quarry, provides practical tips for handling complainers which include acknowledging their concerns and offering positive suggestions, and if that fails, a strategy that may surprise you.Showing empathy and putting f... read more
New Release Interactive course with lessons, pre-test, and post-test
Remembering Names
Remembering Names is a course to help everyone who struggles to remember names, especially if they are constantly meeting new people. It's embarrassing to forget names when you have just been introduced. It's easy to forget people's names when you are busy and distracted. But names are important. Re... read more
New Release Interactive course with lessons, pre-test, and post-test
Surviving an unreliable colleague
Unreliable people are frustrating to work with. This course provides practical strategies to deal with an unreliable colleague that you can learn and implement. Psychologist Peter Quarry recommends giving the unreliable colleague feedback, using a simple formula, to explain why their behavior causes... read more
New Release Interactive course with lessons, pre-test, and post-test
Managing your own anger
Being angry can become a self-destructive habit, causing anxiety and high blood pressure. In this course, psychologist Peter Quarry explains a healthier way to manage anger is realizing that it is a form of energy. This energy is much better funneled into creative projects, planning to do something ... read more
New Release Interactive course with lessons, pre-test, and post-test
The Psychology of Getting Fit
Learn to adopt a positive mindset for personal fitness. Getting physically fit helps us stay mentally fit too. Getting fit reduces our risk of serious illness such as heart disease, stroke, high blood pressure, and it also helps us maintain a healthy brain. In this course psychologist Peter Quarry e... read more
New Release Interactive course with lessons, pre-test, and post-test
How can you influence others?
In this course you will learn practical techniques to help you boost your confidence and be more impressive communicating at work. Behavioral expert Peter Quarry provides strategies to develop a more successful approach to effective communication, especially when presenting your ideas. You will lear... read more
New Release Interactive course with lessons, pre-test, and post-test
Overcoming low self-esteem
Low self-esteem is a state of mind caused by many factors, and it can badly affect productivity and careers. In this course psychologist Peter Quarry believes triggers for low self-esteem can be avoided.You will learn to build self-esteem by identifying the things you do well each day, creating a se... read more
New Release Interactive course with lessons, pre-test, and post-test
The Psychology of Losing Weight
Get motivated to eat healthily and manage your weight loss carefully. Losing weight can be difficult, but it can be achieved if you take a sustainable, positive, mindful approach to your eating habits. Doing exercise is an important part of losing weight but, on its own, it is not the answer. A cruc... read more
New Release Interactive course with lessons, pre-test, and post-test
A Guide to Whistleblowing
Blowing the whistle on unethical or illegal practices is a tough decision to make. In this course, psychologist Peter Quarry, explores how your values and integrity may be compromised by what you've seen. You may be fearing the consequences. If considering whistleblowing, you will learn to ask yours... read more
New Release Interactive course with lessons, pre-test, and post-test
Working with a Moody Person
This course is designed to help you deal with a moody person. Moody people certainly impact the work environment - usually for the worse! A moody person's emotions change often and without warning. They can be sullen or unfriendly one minute and friendly and chatty the next. Sometimes their anger is... read more
New Release Interactive course with lessons, pre-test, and post-test
A Quick Guide: Write a Business Plan
Get started with your business plan - a written document describing core business activities, objectives, and plans to achieve goals. Your business plan should outline your goals and how you intend to achieve them. It is a blueprint for growing your business and a valuable roadmap for resourcing and... read more
New Release Interactive course with lessons, pre-test, and post-test
Reinvent Yourself and Break Out of a Career Rut
This course can help you if you are feeling stuck, bored or unsure of what to do next in your career. Maybe you feel unmotivated or unconfident. Peter Quarry, psychologist, suggests turning an unsatisfying career around by first taking baby steps, relaxing, researching and repackaging yourself, pavi... read more
New Release Interactive course with lessons, pre-test, and post-test
What to do if stressed
This course provides strategies to help you calm yourself and regain control if you are becoming stressed at work. The pressure on us all to achieve results can result in feelings of stress and being overwhelmed. Peter Quarry, psychologist, suggests calming your brain through a simple, effective slo... read more
New Release Interactive course with lessons, pre-test, and post-test
Be a HERO - Honest, Ethical, Respectful and Optimistic
2 minutes to success series
Discover the four ingredients that add up to becoming a HERO in the workplace, especially needed in times of change or a crisis. Psychologist Eve Ash explains the necessary qualities of being Honest, Ethical, Respectful and Optimistic. Once this course is completed, you will have learned that anyone... read more
New Release Interactive course with lessons, pre-test, and post-test
Breaking your digital addiction
50% of people complain they've become addicted to their mobile device. In this course behavioral expert Peter Quarry shows how to bust digital addiction through reducing screen time, switching devices off and setting yourself challenging goals that create healthy new habits. Before you know it, you'... read more
New Release Interactive course with lessons, pre-test, and post-test
Always Take PRIDE in Your Work
There is something very special about taking pride in your work - caring about the quality and continuously improving. Psychologist Eve Ash believes it takes conscious effort and intentional thought to strive for personal and ongoing excellence in what we do. Taking pride in delivering excellence en... read more
New Release Interactive course with lessons, pre-test, and post-test
Dealing with an incompetent manager
When things continually go wrong, it may be tempting to blame an incompetent manager. Before labelling your manager as incompetent, behavioral expert Peter Quarry suggests getting a realistic and independent appraisal of what's going on. It may be a difference of working styles, or even a personalit... read more
New Release Interactive course with lessons, pre-test, and post-test
ADAPT to Change
ADAPT to Change is a course designed to help learners confronted with challenging changes to use a positive attitude and strategy to adapt and thrive.Once this course is completed you will have learned to ADAPT to help make difficulties easier to manage. In this course, psychologist Eve Ash showed t... read more
Interactive course with lessons, pre-test, and post-test
Be a GEM: Giver, Enhancer, Motivator
This course is designed to help people develop three key leadership qualities that will strengthen any team and build respect for a person who is a 'GEM'. Psychologist Eve Ash explains how you can be a GEM at work and create value.Learn the three GEM qualities. GIVERS - people who go above and beyon... read more
Interactive course with lessons, pre-test, and post-test
Handling a complainer
Working with complainers can be really draining. In this course, psychologist Peter Quarry, provides practical tips for handling complainers which include acknowledging their concerns and offering positive suggestions, and if that fails, a strategy that may surprise you.Showing empathy and putting f... read more
New Release Interactive course with lessons, pre-test, and post-test
KEEP Promises
This course teaches you four KEEP skills that makes you a valued, reliable person who KEEPs promises. Psychologist Eve Ash explores this special personality everyone admires: Keen, Explicit, Efficient and Proud.Learn the power of being prompt and reliable - someone who gets things done efficiently w... read more
Interactive course with lessons, pre-test, and post-test
LEAD with Empathy
LEAD with Empathy is a course that will help all leaders to focus on four core leadership soft skills. Great leaders listen, they have empathy, they ask questions and they give clear direction. Psychologist Eve Ash outlines the ways leaders can learn how to LEAD.Once this course is completed you wil... read more
Interactive course with lessons, pre-test, and post-test
Surviving an unreliable colleague
Unreliable people are frustrating to work with. This course provides practical strategies to deal with an unreliable colleague that you can learn and implement. Psychologist Peter Quarry recommends giving the unreliable colleague feedback, using a simple formula, to explain why their behavior causes... read more
New Release Interactive course with lessons, pre-test, and post-test
PLAN to Succeed
This course helps you enjoy planning. Psychologist Eve Ash shows how when you PLAN, you have more chance of succeeding.Learn how a PLAN begins by picturing the problem or goal to be achieved and constructing the steps and pathways required to get there. You will learn to ask your team, managers and ... read more
Interactive course with lessons, pre-test, and post-test
Managing your own anger
Being angry can become a self-destructive habit, causing anxiety and high blood pressure. In this course, psychologist Peter Quarry explains a healthier way to manage anger is realizing that it is a form of energy. This energy is much better funneled into creative projects, planning to do something ... read more
New Release Interactive course with lessons, pre-test, and post-test
SWOT: Elevate Your Resume and Profile
Develop your public profile and career trajectory by applying SWOT thinking to yourself. Psychologist Eve Ash explains how to utilize your strengths, weaknesses, opportunities and threats to improve your career and life options.Learn how you can determine your strengths and weaknesses, seek opportun... read more
Interactive course with lessons, pre-test, and post-test
Project Management SWOT
Give your project a better chance of success by implementing a powerful strategic planning technique known as a SWOT analysis. Use it to achieve your project objective or make a solid business decision to gain a competitive advantage over rivals.Learn that a SWOT analysis consists of knowing your pr... read more
Interactive course with lessons, pre-test, and post-test
GOALS to Results
GOALS to Results is a course designed to help learners to achieve desired results with the GOALS formula. Goals are what you see in the distance, what you're aiming for. The problem with setting goals is that sometimes they seem unattainable or overwhelmingly large. Psychologist Eve Ash explains how... read more
Interactive course with lessons, pre-test, and post-test
Overcoming low self-esteem
Low self-esteem is a state of mind caused by many factors, and it can badly affect productivity and careers. In this course psychologist Peter Quarry believes triggers for low self-esteem can be avoided.You will learn to build self-esteem by identifying the things you do well each day, creating a se... read more
New Release Interactive course with lessons, pre-test, and post-test
BUILD Relationships
This popular course will help you strengthen communication and collaboration. BUILD positive relationships for a successful sale, a collaborative team or a productive business. Building relationships is at the heart of everything we do, according to psychologist Eve Ash. Learn to implement the BUILD... read more
Interactive course with lessons, pre-test, and post-test
A Guide to Whistleblowing
Blowing the whistle on unethical or illegal practices is a tough decision to make. In this course, psychologist Peter Quarry, explores how your values and integrity may be compromised by what you've seen. You may be fearing the consequences. If considering whistleblowing, you will learn to ask yours... read more
New Release Interactive course with lessons, pre-test, and post-test
Mind Over Mood
Mind over Mood is a course that will help you understand how to control your moods and switch to positive constructive thinking. Psychologist Eve Ash explains how to change, what she calls, the Negative Land of W (Wishing, Whining and Wasting Time) to the Positive: Wanting to Achieve, Willing to Lea... read more
Interactive course with lessons, pre-test, and post-test
CLEAR Service
CLEAR Service is a course for everyone as we are all providing service to our teams, our clients and our managers. It can be challenging when you're called on to deal with issues that erupt. Sometimes you're mopping up after other people's mistakes, or you're faced with having to devise a solution o... read more
Interactive course with lessons, pre-test, and post-test
Turn Your IDEA into Reality
Learn to develop realistic plans for your ideas with steps to successfully make an idea a reality. Turning ideas into reality can be challenging. Psychologist Eve Ash introduces four steps: Identifying, Designing, Executing and Assessing your concept.The process for converting inspiration into reali... read more
Interactive course with lessons, pre-test, and post-test
What to do if stressed
This course provides strategies to help you calm yourself and regain control if you are becoming stressed at work. The pressure on us all to achieve results can result in feelings of stress and being overwhelmed. Peter Quarry, psychologist, suggests calming your brain through a simple, effective slo... read more
New Release Interactive course with lessons, pre-test, and post-test
Answer Tough Interview Questions
Prepare yourself for challenging interview questions. A job interview can be nerve-wracking, no matter how many times you've done them. In this course, psychologist Peter Quarry offers ways to address tough questions during job interviews, positively and properly.This course will help you build conf... read more
Interactive course with lessons, pre-test, and post-test
Ask Behavioral Interview Questions
Develop skills for asking behavioral questions to find out how a candidate copes in particular situations. As an interviewer you can explore how the candidate dealt with problems in the past as a guide to how they'll handle challenges in the new job.In this course psychologist Peter Quarry provides ... read more
Interactive course with lessons, pre-test, and post-test
Avoid a Project Manager's Nightmare
A project manager is entrusted with numerous responsibilities including delivering the job on time and within budget. Psychologist Peter Quarry offers useful suggestions and simple strategies to ensure the project stays on track.This course provides suggestions and strategies for managing yourself, ... read more
Interactive course with lessons, pre-test, and post-test
Be an Outstanding Listener
Be an Outstanding Listener is a course that will help people who think they are good listeners when in fact they are usually not as good as they imagine. Every job in every organizations requires good quality listening skills to understand and clarify what is being said. Listening skills are especia... read more
Interactive course with lessons, pre-test, and post-test
Be Assertive with your Boss
Develop assertive skills to handle a situation when your boss asks you for more, but you are already overloaded and feel you can't say no. Not being honest with your manager about overload leads to problems. Psychologist Peter Quarry explains how you can say no without damaging your relationship.Lea... read more
Interactive course with lessons, pre-test, and post-test
Be More Decisive
Be More Decisive is a course that helps people who feel they are not good at making decisions, or lack confidence in their judgement. They may tend to over-analyze everything leading to procrastination. Psychology expert Peter Quarry believes it's a matter of learning to act, rather than hanging bac... read more
Interactive course with lessons, pre-test, and post-test
Build Support for your Proposal
Make sure your ideas gain traction and support. It's rare for a proposal to be put forward and immediately get the green light. You usually need to build support for your ideas and your proposal. Psychologist Peter Quarry explains how this can be done with simple strategies. Learn easy steps and a r... read more
Interactive course with lessons, pre-test, and post-test
Build Trust and Credibility
Build Trust and Credibility is a course designed to help people build their trust and credibility - the jewels of increasing value in these opinionated, conflicted times. They are best demonstrated by a person's expertise, consistency, reliability and ethical behaviors.Build Trust and Credibility is... read more
Interactive course with lessons, pre-test, and post-test
Call out Inappropriate Behavior
Call Out Inappropriate Behavior is a course that raises awareness of a range of inappropriate behaviors that remarkably some people still think they can get away, for example being rude or harassing another person. In this course, psychology expert Peter Quarry offers invaluable tips for calling out... read more
Interactive course with lessons, pre-test, and post-test
Develop Tolerance and Respect
Develop Tolerance and Respect is a course to help learners respect and accept other people's opinions, behaviors, preferences, even when you don't agree with them. Peter Quarry, behavioral expert, explains how tolerance and respect can be developed.Develop Tolerance and Respect is a course to help l... read more
Interactive course with lessons, pre-test, and post-test
Encourage your Champions
Encourage your Champions is a course designed to help team leaders and managers empower the enthusiastic staff who want to improve wherever they are. As behavioral expert Peter Quarry explains, workplace champions are not only born, they can be made!Encourage your Champions is a course that shows ho... read more
Interactive course with lessons, pre-test, and post-test
Engage with Clients Virtually
Improve your dealings with clients online by adopting simple strategies recommended by psychologist, Peter Quarry. Learn seven easy ways to immediately improve your approach to online clients and customers.Enhance any online customer communication. Learn to respond quickly, personalize your approach... read more
Interactive course with lessons, pre-test, and post-test
Exceed Service Expectations
Learn to deliver brilliant customer service - ensuring it is always a pleasure to do business with you and your organization. In this course, psychologist Peter Quarry, provides some simple strategies for giving outstanding customer service and receiving glowing reviews in return.Become that special... read more
Interactive course with lessons, pre-test, and post-test
Get ready to be a New Manager
Get Ready to be a New Manager is a course to help any new manager feel less daunted by their managerial tasks, by building confidence and skills using four essential strategies for effective management.Get Ready to be a New Manager will help learners consider their leadership role and strive to be t... read more
Interactive course with lessons, pre-test, and post-test
How to Develop Optimism
Optimism is a skill you can learn and gain benefit in your relationships, your work and your health. Psychologist Peter Quarry explains that when you choose the glass half full approach, difficulties become markedly easier and your relationships improve.This course can help you cope with life's ch... read more
Interactive course with lessons, pre-test, and post-test
How to Study Effectively
How to Study Effectively is a course to change studying from being considered painful and something to avoid, to being a positive experience. In this course, psychology expert Peter Quarry, shares excellent tips for putting in the effort and being rewarded as a result.How to Study Effectively is a s... read more
Interactive course with lessons, pre-test, and post-test
Implement Reverse Mentoring
Learn a powerful way to help people develop - reverse mentoring. It's a productive way for younger colleagues to share ideas and knowledge with older counterparts. Different generations can share ideas and learn from each other.In this course psychologist Peter Quarry explains how each 'mentor' has ... read more
Interactive course with lessons, pre-test, and post-test
Lead Productive Online Meetings
Lead Productive Online Meetings will appeal to the increasing number of people working from home or in scattered locations. New technologies have made online meetings more feasible, but they require fresh approaches. In this course, psychology expert Peter Quarry provides helpful tips about making v... read more
Interactive course with lessons, pre-test, and post-test
Learn to Set Boundaries
It's not unusual to feel discomfort, resentment, guilt or inadequacy when someone (a manager or co-worker) asks you to do something that is either not your responsibility or just feels too hard given your skills. In this course you will learn to set boundaries.When too much is being asked of you, it... read more
Interactive course with lessons, pre-test, and post-test
Learn to Worry Less
When you are overburdened with worry, you can learn to manage yourself even in challenging and unpredictable times.In this course psychologist Peter Quarry shows simple strategies to break your worry cycle through recognizing the triggers and substituting positive thinking and action and putting the... read more
Interactive course with lessons, pre-test, and post-test
How You Can Make the World a Better Place
What can we do given the many environmental crises - climate change, bush fires, earthquakes, pollution, hurricanes and tornados, tsunamis and floods - as well as famine, poverty, pandemics, violence, anger and lots of disrespect and intolerance? We can choose to make a difference in small but alway... read more
Interactive course with lessons, pre-test, and post-test
Be a HERO - Honest, Ethical, Respectful and Optimistic
2 minutes to success series
Discover the four ingredients that add up to becoming a HERO in the workplace, especially needed in times of change or a crisis. Psychologist Eve Ash explains the necessary qualities of being Honest, Ethical, Respectful and Optimistic. Once this course is completed, you will have learned that anyone... read more
New Release Interactive course with lessons, pre-test, and post-test
Motivate a Co-worker
Is there someone in your team who isn't performing well and perhaps holding back the others? Peter Quarry, psychologist, recommends not waiting for management to rectify the issue, but instead engaging those people. This course will show you how to motivate co-workers by engaging and responding to t... read more
Interactive course with lessons, pre-test, and post-test
Inspire and Motivate Through Storytelling
Liven up your presentations and team using truthful storytelling techniques that are more memorable than dry facts.In this course psychologist Peter Quarry explains how important storytelling is to our survival and motivation. You will learn strategies to sell, influence, engage and inspire others w... read more
Interactive course with lessons, pre-test, and post-test
Overcome a Knockback
Knockbacks or rejections are an inevitable part of life. But when they are handled correctly, they can be useful guides to achieving what we want. Whether it's a rejected job application, a project proposal or an idea that you floated at a meeting, knockbacks can be hard to overcome.Knockbacks can f... read more
Interactive course with lessons, pre-test, and post-test
Overcome a Writing Block
Overcome a Writing Block is a course addressing a common problem of writer's block. For many of us, it's fear of staring at a blank page and wondering what to say. In this course, psychologist Peter Quarry explains how to overcome a writing block.Overcome a Writing Block is a course, in which you ... read more
Interactive course with lessons, pre-test, and post-test
Overcome Anxiety
One in four people now experience anxiety more frequently. Anxiety includes symptoms like a racing heart, a desire to withdraw socially, excessive worrying, even panic attacks.This is a timely course for the increasing number of people experiencing and complaining of anxiety, providing proven ways t... read more
Interactive course with lessons, pre-test, and post-test
Overcome insomnia
It is estimated that 30% of people have trouble with how well or how much they are sleeping. While everyone's sleep hours differ, we all need sufficient deep and rapid eye movement (REM) sleep to be physically, emotionally and mentally healthy.Learn to manage and reduce insomnia by learning to quiet... read more
Interactive course with lessons, pre-test, and post-test
Present Online with Impact
Present online impactfully is an essential skill for virtual meetings. In this course, psychologist Peter Quarry shows you how to ensure your presentation is delivered with impact.Learn valuable strategies to improve how you come across online. Start strong with the way you present yourself, be succ... read more
Interactive course with lessons, pre-test, and post-test
Recover from My Mistake
If you feel bad about a making a mistake, this course will help you stop wasting time beating yourself up about it, and instead recover gracefully and thrive. We all make mistakes and can recover, and learn from them, as Peter Quarry, psychologist explains.You will learn to take responsibility, ackn... read more
Interactive course with lessons, pre-test, and post-test
Respect Privacy and Confidentiality
Respect Privacy and Confidentiality - a course covering key issues so eveyone at work learns to observe, protect and respect privacy and confidentiality. There is a great deal at stake when privacy or confidentiality are breached, namely loss of trust, committing an offence or destroying reputations... read more
Interactive course with lessons, pre-test, and post-test
Solve Problems in 4 Steps
This is is a step by step easily-remembered strategy for problem-solving. In this course, psychologist Peter Quarry shows you how to solve problems effectively.No matter how complex a problem appears, learn to break it into four steps to find a solution, or a get huge step closer to the solution!Def... read more
Interactive course with lessons, pre-test, and post-test
Stop 4 Time Wasters
Do you feel stressed and overloaded and want to use your time more effectively? This course helps you recognize your own time wasting behaviors/mistakes. We all feel overloaded on occasion, but this doesn't mean we can't be more efficient in our use of time. This course helps learners identify strat... read more
Interactive course with lessons, pre-test, and post-test
Survive a Personal Crisis
This is an important program for anyone facing death of a loved one, illness, relationship breakdown, financial loss or trauma. Each can deeply affect your ability to work. During times of personal crisis, psychologist Peter Quarry explains how it is normal to experience strong emotions, and there a... read more
Interactive course with lessons, pre-test, and post-test
Survive Uncertainty and Fear
This is a course that helps you understand feelings of uncertainty and fear, whether it be health issues, financial problems or a stream of bad news. Learn to manage your fear and concern.This course helps move your focus to today and this week. Psychologist Peter Quarry suggests using certainty an... read more
Interactive course with lessons, pre-test, and post-test
Dynamic Leadership - Skills for New Managers
Dynamic Leadership - Skills for New Managers is a course to help you transform into a confident star leader who moves your team forward. Dynamic leaders empower their teams, provide constructive motivating feedback and they adapt their leadership style to meet the needs of their team. They fluidly s... read more
Interactive course with lessons, pre-test, and post-test
Work from Home Productively
Work from Home Productively is a course providing invaluable tips for making the most of working from home, whether by choice or necessity. Many employees already work offsite, while others have since discovered they prefer it! But meeting your company targets and deadlines can be challenging from h... read more
Interactive course with lessons, pre-test, and post-test
Be BRAVE at Work: Unleash Your Strengths
Be BRAVE at Work is a short course providing a framework for being courageous at work. The five key attributes are presented by psychologist Eve Ash, using the acronym BRAVE. You need to be Bold, Resilient, Agile, Vigilant and Enterprising. In this course Eve Ash explains that, when we are BRAVE at ... read more
Interactive course with lessons, pre-test, and post-test
Call to Action - CTA
Learn how a phrase or even a single word can be used to prompt an immediate response in people who hear or read it. Every day, we see or hear Calls to Action (CTAs). They are used in advertising, sales and marketing, but also in political campaigns or in not-for-profit fundraising drives.In this cou... read more
Interactive course with lessons, pre-test, and post-test
Always Take PRIDE in Your Work
There is something very special about taking pride in your work - caring about the quality and continuously improving. Psychologist Eve Ash believes it takes conscious effort and intentional thought to strive for personal and ongoing excellence in what we do. Taking pride in delivering excellence en... read more
New Release Interactive course with lessons, pre-test, and post-test
CARE in a Meaningful Way
A person who cares is polite, considerate, patient and understanding. They go out of their way to make others feel valued, or to feel more confident in themselves. They are sensitive to how others are feeling. In this course psychologist Eve Ash explains that meaningful CARE encompasses Concern, Act... read more
Interactive course with lessons, pre-test, and post-test
FACTS Have Impact
Learn five key ways to ensure you make powerful, professional and impactful presentations and decisions. In this course, psychologist Eve Ash explains how to get your FACTS right. When you have a goal you want to achieve - such as building support, making a group decision, presenting a report, resol... read more
Interactive course with lessons, pre-test, and post-test
4 Keys to a FAIR Culture
Some workplaces can be intimidating and unfriendly, unfair or unsafe. All workplaces have a culture that shapes how things get done, how people interact and engage with each other, and what is appropriate and acceptable behavior. This course explains the four key attributes for all team members to e... read more
Interactive course with lessons, pre-test, and post-test
GIVE for Good
Giving to others boosts how we feel and contributes to our own wellbeing. Most people would agree that it is good to give something freely, without expecting anything in return. Research has shown that giving to others can help create positive feelings, and can give us a sense of purpose and self-wo... read more
Interactive course with lessons, pre-test, and post-test
HEAL for Collaboration
This is an ideal course for teams to ensure productive open relationships. In any workplace there is the potential for disagreement, conflict and misunderstandings. Finding efficient ways of working, building a fair and inclusive culture, creating opportunities for learning and growing  these all d... read more
Interactive course with lessons, pre-test, and post-test
JOLT- Jump Out of Lazy Thinking
JOLT- Jump Out of Lazy Thinking is a course to help people get motivated right now. We all feel lazy at times, sometimes unwilling to make an effort or to expend energy. It is a form of procrastination and it's generally the symptom and not the problem. When people get stuck in lazy thinking it may ... read more
Interactive course with lessons, pre-test, and post-test
KISS - Keep it Short and Simple
This course is designed to encourage people to be more persuasive in their written and verbal communications by sticking to the KISS principle. Don't bombard people with facts, details and explanations. Don't get caught in information overload. Less is more.In this course psychologist Eve Ash presen... read more
Interactive course with lessons, pre-test, and post-test
KPIs are SMART Targets
In this course you will learn about Key Performance Indicators (KPIs) which are outcomes-based statements of progress towards stated goals for individuals and businesses. They are often part of regular performance reviews. In this course psychologist Eve Ash outlines how short and long-term KPIs can... read more
Interactive course with lessons, pre-test, and post-test
OPEN Mind OPEN Attitude
This is a short course designed to help everyone collaborate and work well with each other by having an open mind and attitude. Sometimes being afraid makes us closed or defensive. Being open enables us to learn and grow. An open mind and an open attitude allow us to see the bigger picture, become m... read more
Interactive course with lessons, pre-test, and post-test
PEACE and Respect
Teams comprise different temperaments and behaviors which can cause disagreements, resentment or stress. The presence of differences should not be our main focus but rather how best to collaborate and work together despite differences.In this course psychologist Eve Ash explains how we can improve c... read more
Interactive course with lessons, pre-test, and post-test
PLUS Service Champion
This course outlines a PLUS approach excellent service. Good customer service means making sure that the needs of our customers' (internal and external) are met by providing timely, efficient service. In this course psychologist Eve Ash explains how being Proactive, Listening, Understanding and Spec... read more
Interactive course with lessons, pre-test, and post-test
PRICE Mistakes as Opportunities
This is a simple course to learn to proactively manage mistakes without blame. We all make mistakes, that's how we learn. Mistakes teach us something we didn't know, and what doesn't work. They help us to broaden our view of what success means. In this course psychologist Eve Ash recommends PRICE, a... read more
Interactive course with lessons, pre-test, and post-test
ADAPT to Change
ADAPT to Change is a course designed to help learners confronted with challenging changes to use a positive attitude and strategy to adapt and thrive.Once this course is completed you will have learned to ADAPT to help make difficulties easier to manage. In this course, psychologist Eve Ash showed t... read more
Interactive course with lessons, pre-test, and post-test
PUSH for Results
This course explains a four part strategy, PUSH, as a way to overcome obstacles and limits so we can reach our goals. It can be hard to move past obstacles and distractions but, by pushing ourselves a little bit further, giving it all we can, we can break through the barriers. Changing to a PUSH app... read more
Interactive course with lessons, pre-test, and post-test
ROI - Return on Investment
This course simply explains ROI as a financial metric that measures the probability of gaining a return from an investment. ROI is a ratio, usually expressed as a percentage. It compares the gain or loss from an investment relative to its cost. A high ROI means the gain from an investment compares f... read more
Interactive course with lessons, pre-test, and post-test
SAFE in Emergencies
SAFE in Emergencies outlines a simple memorable strategy for an emergency or serious situation or event that happens unexpectedly and requires immediate action. Emergencies come in many forms and can happen at any time, affecting our lives in ways we don't predict or expect. If you prepare and plan ... read more
Interactive course with lessons, pre-test, and post-test
SHARP Presentations
This course explains a simple approach to good presentations and communication which is clear and succinct. Sharp presenters and communicators connect with the audience to get their message across effectively, making it relevant and interesting to the target group, with key messages that are engagin... read more
Interactive course with lessons, pre-test, and post-test
SLA - Service Level Agreement
This is a useful course that clearly explains how a Service Level Agreement (SLA) is a written document that sets out the service(s) a provider will deliver to a client. It identifies what has been agreed and the expected level of service and how service performance and standards will be measured. I... read more
Interactive course with lessons, pre-test, and post-test
SWAP for Positive Communication
This is simple course that shows the connection between how we communicate and how we feel and impact those around us. Social interaction boosts our production of hormones and neuro-transmitters, and changes our body's chemistry and these chemical changes can last for much longer than just a moment.... read more
Interactive course with lessons, pre-test, and post-test
5 Ways to UNITE Your Team
Get motivated to work together effectively. Differences of opinion and different ways of working can undermine unity and team success. Working together builds enthusiasm, familiarity and trust. It creates a sense of belonging and unity of purpose. Successful teamwork involves genuine collaboration a... read more
Interactive course with lessons, pre-test, and post-test
Be a GEM: Giver, Enhancer, Motivator
This course is designed to help people develop three key leadership qualities that will strengthen any team and build respect for a person who is a 'GEM'. Psychologist Eve Ash explains how you can be a GEM at work and create value.Learn the three GEM qualities. GIVERS - people who go above and beyon... read more
Interactive course with lessons, pre-test, and post-test
KEEP Promises
This course teaches you four KEEP skills that makes you a valued, reliable person who KEEPs promises. Psychologist Eve Ash explores this special personality everyone admires: Keen, Explicit, Efficient and Proud.Learn the power of being prompt and reliable - someone who gets things done efficiently w... read more
Interactive course with lessons, pre-test, and post-test
LEAD with Empathy
LEAD with Empathy is a course that will help all leaders to focus on four core leadership soft skills. Great leaders listen, they have empathy, they ask questions and they give clear direction. Psychologist Eve Ash outlines the ways leaders can learn how to LEAD.Once this course is completed you wil... read more
Interactive course with lessons, pre-test, and post-test
PLAN to Succeed
This course helps you enjoy planning. Psychologist Eve Ash shows how when you PLAN, you have more chance of succeeding.Learn how a PLAN begins by picturing the problem or goal to be achieved and constructing the steps and pathways required to get there. You will learn to ask your team, managers and ... read more
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SWOT: Elevate Your Resume and Profile
Develop your public profile and career trajectory by applying SWOT thinking to yourself. Psychologist Eve Ash explains how to utilize your strengths, weaknesses, opportunities and threats to improve your career and life options.Learn how you can determine your strengths and weaknesses, seek opportun... read more
Interactive course with lessons, pre-test, and post-test
Project Management SWOT
Give your project a better chance of success by implementing a powerful strategic planning technique known as a SWOT analysis. Use it to achieve your project objective or make a solid business decision to gain a competitive advantage over rivals.Learn that a SWOT analysis consists of knowing your pr... read more
Interactive course with lessons, pre-test, and post-test
GOALS to Results
GOALS to Results is a course designed to help learners to achieve desired results with the GOALS formula. Goals are what you see in the distance, what you're aiming for. The problem with setting goals is that sometimes they seem unattainable or overwhelmingly large. Psychologist Eve Ash explains how... read more
Interactive course with lessons, pre-test, and post-test
BUILD Relationships
This popular course will help you strengthen communication and collaboration. BUILD positive relationships for a successful sale, a collaborative team or a productive business. Building relationships is at the heart of everything we do, according to psychologist Eve Ash. Learn to implement the BUILD... read more
Interactive course with lessons, pre-test, and post-test
Mind Over Mood
Mind over Mood is a course that will help you understand how to control your moods and switch to positive constructive thinking. Psychologist Eve Ash explains how to change, what she calls, the Negative Land of W (Wishing, Whining and Wasting Time) to the Positive: Wanting to Achieve, Willing to Lea... read more
Interactive course with lessons, pre-test, and post-test
CLEAR Service
CLEAR Service is a course for everyone as we are all providing service to our teams, our clients and our managers. It can be challenging when you're called on to deal with issues that erupt. Sometimes you're mopping up after other people's mistakes, or you're faced with having to devise a solution o... read more
Interactive course with lessons, pre-test, and post-test
Turn Your IDEA into Reality
Learn to develop realistic plans for your ideas with steps to successfully make an idea a reality. Turning ideas into reality can be challenging. Psychologist Eve Ash introduces four steps: Identifying, Designing, Executing and Assessing your concept.The process for converting inspiration into reali... read more
Interactive course with lessons, pre-test, and post-test
Answer Tough Interview Questions
Prepare yourself for challenging interview questions. A job interview can be nerve-wracking, no matter how many times you've done them. In this course, psychologist Peter Quarry offers ways to address tough questions during job interviews, positively and properly.This course will help you build conf... read more
Interactive course with lessons, pre-test, and post-test
Responda Preguntas Difíciles de la Entrevista
Este curso te prepara para las preguntas difíciles de una entrevista. Una entrevista de trabajo siempre es angustiosa, no importa cuántas veces lo hayas hecho. En este curso, el experto en psicología Peter Quarry ofrece formas de abordar las preguntas difíciles durante las entrevistas de trabajo, de... read more
Interactive course with lessons, pre-test, and post-test
Ask Behavioral Interview Questions
Develop skills for asking behavioral questions to find out how a candidate copes in particular situations. As an interviewer you can explore how the candidate dealt with problems in the past as a guide to how they'll handle challenges in the new job.In this course psychologist Peter Quarry provides ... read more
Interactive course with lessons, pre-test, and post-test
Entrevista - Hacer Preguntas del Comportamiento
Es un curso para desarrollar habilidades y hacer preguntas de comportamiento con el fin de averiguar cómo se desenvuelve un candidato en determinadas situaciones. El entrevistador explora cómo el candidato se enfrentó a los problemas en el pasado como una guía de cómo manejará los desafíos en el nue... read more
Interactive course with lessons, pre-test, and post-test
Avoid a Project Manager's Nightmare
A project manager is entrusted with numerous responsibilities including delivering the job on time and within budget. Psychologist Peter Quarry offers useful suggestions and simple strategies to ensure the project stays on track.This course provides suggestions and strategies for managing yourself, ... read more
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Evite la Pesadilla de un Director de Proyecto
"Evite la pesadilla de un director de proyecto" es un curso que explora cómo a un director de proyecto se le confían numerosas responsabilidades, entre ellas la de entregar el trabajo a tiempo y dentro del presupuesto. El experto en comportamiento Peter Quarry ofrece sugerencias útiles y estrategias... read more
Interactive course with lessons, pre-test, and post-test
Be an Outstanding Listener
Be an Outstanding Listener is a course that will help people who think they are good listeners when in fact they are usually not as good as they imagine. Every job in every organizations requires good quality listening skills to understand and clarify what is being said. Listening skills are especia... read more
Interactive course with lessons, pre-test, and post-test
Be Assertive with your Boss
Develop assertive skills to handle a situation when your boss asks you for more, but you are already overloaded and feel you can't say no. Not being honest with your manager about overload leads to problems. Psychologist Peter Quarry explains how you can say no without damaging your relationship.Lea... read more
Interactive course with lessons, pre-test, and post-test
Sea Asertivo con su Jefe
"Sea asertivo con su jefe" es un curso que ayudará a cualquier persona a desarrollar habilidades asertivas para manejar una situación en la que tu jefe te pida más, y tú ya estés sobrecargado y sientas que no puedes decir que no. El experto en psicología Peter Quarry recomienda que se puede decir qu... read more
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Be More Decisive
Be More Decisive is a course that helps people who feel they are not good at making decisions, or lack confidence in their judgement. They may tend to over-analyze everything leading to procrastination. Psychology expert Peter Quarry believes it's a matter of learning to act, rather than hanging bac... read more
Interactive course with lessons, pre-test, and post-test
Build Support for your Proposal
Make sure your ideas gain traction and support. It's rare for a proposal to be put forward and immediately get the green light. You usually need to build support for your ideas and your proposal. Psychologist Peter Quarry explains how this can be done with simple strategies. Learn easy steps and a r... read more
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Consigue Apoyo para tu Propuesta
Este curso explica cómo conseguir que tus ideas ganen tracción y apoyo. No es habitual que se presente una propuesta y se le dé luz verde inmediatamente. Por lo general, hay que conseguir apoyo para las ideas y la propuesta. Peter Quarry explica cómo hacerlo con estrategias sencillas.Programa que of... read more
Interactive course with lessons, pre-test, and post-test
Build Trust and Credibility
Build Trust and Credibility is a course designed to help people build their trust and credibility - the jewels of increasing value in these opinionated, conflicted times. They are best demonstrated by a person's expertise, consistency, reliability and ethical behaviors.Build Trust and Credibility is... read more
Interactive course with lessons, pre-test, and post-test
Call out Inappropriate Behavior
Call Out Inappropriate Behavior is a course that raises awareness of a range of inappropriate behaviors that remarkably some people still think they can get away, for example being rude or harassing another person. In this course, psychology expert Peter Quarry offers invaluable tips for calling out... read more
Interactive course with lessons, pre-test, and post-test
Denuncia el Comportamiento Inapropiado
Es un curso que sensibiliza sobre una serie de comportamientos inapropiados que, sorprendentemente, algunas personas siguen pensando que pueden salirse con la suya, por ejemplo, ser grosero o acosar a otra persona. En este curso, el experto en psicología Peter Quarry ofrece valiosos consejos para de... read more
Interactive course with lessons, pre-test, and post-test
Develop Tolerance and Respect
Develop Tolerance and Respect is a course to help learners respect and accept other people's opinions, behaviors, preferences, even when you don't agree with them. Peter Quarry, behavioral expert, explains how tolerance and respect can be developed.Develop Tolerance and Respect is a course to help l... read more
Interactive course with lessons, pre-test, and post-test
Encourage your Champions
Encourage your Champions is a course designed to help team leaders and managers empower the enthusiastic staff who want to improve wherever they are. As behavioral expert Peter Quarry explains, workplace champions are not only born, they can be made!Encourage your Champions is a course that shows ho... read more
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Anime a sus Campeones
"Anime a sus campeones" es un curso diseñado para ayudar a los jefes de equipo y a los directivos a potenciar a los empleados entusiastas que quieren mejorar allá donde estén. Como explica el experto en comportamiento Peter Quarry, los campeones en el lugar de trabajo no sólo nacen, sino que pueden ... read more
Interactive course with lessons, pre-test, and post-test
Engage with Clients Virtually
Improve your dealings with clients online by adopting simple strategies recommended by psychologist, Peter Quarry. Learn seven easy ways to immediately improve your approach to online clients and customers.Enhance any online customer communication. Learn to respond quickly, personalize your approach... read more
Interactive course with lessons, pre-test, and post-test
Comprometerse con los Clientes de forma Virtual
Este curso esta diseñado para mejorar su trato con los clientes en línea y en el espacio virtual mediante la adopción de sencillas estrategias recomendadas por el experto en comportamiento, Peter Quarry. Aprenda siete formas sencillas de mejorar inmediatamente su relación con los clientes en línea.P... read more
Interactive course with lessons, pre-test, and post-test
Exceed Service Expectations
Learn to deliver brilliant customer service - ensuring it is always a pleasure to do business with you and your organization. In this course, psychologist Peter Quarry, provides some simple strategies for giving outstanding customer service and receiving glowing reviews in return.Become that special... read more
Interactive course with lessons, pre-test, and post-test
Get ready to be a New Manager
Get Ready to be a New Manager is a course to help any new manager feel less daunted by their managerial tasks, by building confidence and skills using four essential strategies for effective management.Get Ready to be a New Manager will help learners consider their leadership role and strive to be t... read more
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How to Develop Optimism
Optimism is a skill you can learn and gain benefit in your relationships, your work and your health. Psychologist Peter Quarry explains that when you choose the glass half full approach, difficulties become markedly easier and your relationships improve.This course can help you cope with life's ch... read more
Interactive course with lessons, pre-test, and post-test
¿Cómo Desarrollar el Optimismo?
Es un sencillo curso que muestra cómo el optimismo es una habilidad que se puede aprender y cómo puede beneficiarse en sus relaciones, su trabajo y su salud. El experto en psicología Peter Quarry describe la considerable diferencia que se produce en la vida una vez que se elige ver los acontecimient... read more
Interactive course with lessons, pre-test, and post-test
How to Study Effectively
How to Study Effectively is a course to change studying from being considered painful and something to avoid, to being a positive experience. In this course, psychology expert Peter Quarry, shares excellent tips for putting in the effort and being rewarded as a result.How to Study Effectively is a s... read more
Interactive course with lessons, pre-test, and post-test
¿Cómo Estudiar de forma Eficaz?
Este curso muestra que el estudio debe dejarse de considerar algo doloroso y que hay que evitar, para que se convierta en una experiencia positiva. El experto en psicología Peter Quarry, comparte excelentes consejos para esforzarse y ser recompensado como resultado.Es un curso breve pero impactante ... read more
Interactive course with lessons, pre-test, and post-test
Implement Reverse Mentoring
Learn a powerful way to help people develop - reverse mentoring. It's a productive way for younger colleagues to share ideas and knowledge with older counterparts. Different generations can share ideas and learn from each other.In this course psychologist Peter Quarry explains how each 'mentor' has ... read more
Interactive course with lessons, pre-test, and post-test
Implementar la Tutoría Inversa
Este curso explica una poderosa forma de ayudar al desarrollo de las personas: la tutoría inversa. Es una forma de que los colegas más jóvenes compartan ideas y conocimientos con sus homólogos de más edad y ha existido durante muchos años, pero su adopción es todavía lenta. Es una forma probada de q... read more
Interactive course with lessons, pre-test, and post-test
Lead Productive Online Meetings
Lead Productive Online Meetings will appeal to the increasing number of people working from home or in scattered locations. New technologies have made online meetings more feasible, but they require fresh approaches. In this course, psychology expert Peter Quarry provides helpful tips about making v... read more
Interactive course with lessons, pre-test, and post-test
Learn to Set Boundaries
It's not unusual to feel discomfort, resentment, guilt or inadequacy when someone (a manager or co-worker) asks you to do something that is either not your responsibility or just feels too hard given your skills. In this course you will learn to set boundaries.When too much is being asked of you, it... read more
Interactive course with lessons, pre-test, and post-test
Learn to Worry Less
When you are overburdened with worry, you can learn to manage yourself even in challenging and unpredictable times.In this course psychologist Peter Quarry shows simple strategies to break your worry cycle through recognizing the triggers and substituting positive thinking and action and putting the... read more
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Aprender a Preocuparse Menos
Es un curso que reconoce que estamos inundados de preocupaciones, pero muestra que podemos aprender a gestionarlas incluso en momentos imprevisibles.El experto en psicología Peter Quarry muestra estrategias sencillas para romper el ciclo de la preocupación mediante el reconocimiento de los factores ... read more
Interactive course with lessons, pre-test, and post-test
How You Can Make the World a Better Place
What can we do given the many environmental crises - climate change, bush fires, earthquakes, pollution, hurricanes and tornados, tsunamis and floods - as well as famine, poverty, pandemics, violence, anger and lots of disrespect and intolerance? We can choose to make a difference in small but alway... read more
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Hacer del Mundo un Lugar Mejor
Este curso explora lo que podemos hacer a pesar de las numerosas crisis medioambientales - cambio climático, incendios forestales, terremotos, contaminación, huracanes y tornados, tsunamis e inundaciones-, así como de la hambruna, la pobreza, la violencia, la ira, una pandemia y mucha falta de respe... read more
Interactive course with lessons, pre-test, and post-test
Motivate a Co-worker
Is there someone in your team who isn't performing well and perhaps holding back the others? Peter Quarry, psychologist, recommends not waiting for management to rectify the issue, but instead engaging those people. This course will show you how to motivate co-workers by engaging and responding to t... read more
Interactive course with lessons, pre-test, and post-test
Motivar a un Compañero de Trabajo
A pesar de los buenos consejos para motivar a los equipos, siempre hay alguien que no rinde bien y/o frena a los demás. Peter Quarry, experto en psicología, recomienda no esperar a que la dirección rectifique el problema, sino implicar a esas personas. Este curso le mostrará cómo motivar a los compa... read more
Interactive course with lessons, pre-test, and post-test
Inspire and Motivate Through Storytelling
Liven up your presentations and team using truthful storytelling techniques that are more memorable than dry facts.In this course psychologist Peter Quarry explains how important storytelling is to our survival and motivation. You will learn strategies to sell, influence, engage and inspire others w... read more
Interactive course with lessons, pre-test, and post-test
Motivar Contando Historias
Este curso le ayudará a animar sus presentaciones y a su equipo utilizando técnicas de narración de historias veraces: son más memorables que un montón de datos áridos.El experto en psicología Peter Quarry explica lo importante que es contar historias para nuestra supervivencia y motivación. Aprende... read more
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Overcome a Knockback
Knockbacks or rejections are an inevitable part of life. But when they are handled correctly, they can be useful guides to achieving what we want. Whether it's a rejected job application, a project proposal or an idea that you floated at a meeting, knockbacks can be hard to overcome.Knockbacks can f... read more
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Superar un Rechazo
Este curso explica cómo los contratiempos, manejados correctamente, pueden ser guías útiles para conseguir lo que queremos. Tanto si se trata de una solicitud de empleo rechazada, como de una propuesta de proyecto o de una idea que se ha planteado en una reunión, los contratiempos pueden ser difícil... read more
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Overcome a Writing Block
Overcome a Writing Block is a course addressing a common problem of writer's block. For many of us, it's fear of staring at a blank page and wondering what to say. In this course, psychologist Peter Quarry explains how to overcome a writing block.Overcome a Writing Block is a course, in which you ... read more
Interactive course with lessons, pre-test, and post-test
Superar el Bloqueo de la Escritura
Este curso aborda un problema común de "bloqueo del escritor". Para muchos de nosotros, es el miedo a mirar una página en blanco y preguntarse qué decir. En este curso, el experto en comportamiento Peter Quarry explica cómo superar un bloqueo de escritura.Aprenderás a empezar a volcar palabras e ide... read more
Interactive course with lessons, pre-test, and post-test
Overcome Anxiety
One in four people now experience anxiety more frequently. Anxiety includes symptoms like a racing heart, a desire to withdraw socially, excessive worrying, even panic attacks.This is a timely course for the increasing number of people experiencing and complaining of anxiety, providing proven ways t... read more
Interactive course with lessons, pre-test, and post-test
Superar la Ansiedad
Este curso ayudará a las personas a sentirse normales, dado que actualmente 1 de cada 4 personas experimenta ansiedad con mayor frecuencia. En este curso, los participantes descubrirán que la ansiedad incluye síntomas como la aceleración del corazón, el deseo de retirarse socialmente, la preocupació... read more
Interactive course with lessons, pre-test, and post-test
Overcome insomnia
It is estimated that 30% of people have trouble with how well or how much they are sleeping. While everyone's sleep hours differ, we all need sufficient deep and rapid eye movement (REM) sleep to be physically, emotionally and mentally healthy.Learn to manage and reduce insomnia by learning to quiet... read more
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Superar el Insomnio
Este curso ayudará al 30% de las personas que se calcula que tienen problemas con su nivel de sueño o con la cantidad que duermen. Aunque las horas de sueño de cada persona son diferentes, todos necesitamos un sueño profundo y de movimientos oculares rápidos (REM) suficiente para estar física, emoci... read more
Interactive course with lessons, pre-test, and post-test
Present Online with Impact
Present online impactfully is an essential skill for virtual meetings. In this course, psychologist Peter Quarry shows you how to ensure your presentation is delivered with impact.Learn valuable strategies to improve how you come across online. Start strong with the way you present yourself, be succ... read more
Interactive course with lessons, pre-test, and post-test
Presentación en Línea con Impacto
En este curso el experto en comportamiento Peter Quarry le muestra cómo garantizar que su presentación sea impactante. es una habilidad esencial dado el creciente número de reuniones virtuales.Es un curso breve pero eficaz en el que aprenderá valiosas estrategias para mejorar su presentación en líne... read more
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Recover from My Mistake
If you feel bad about a making a mistake, this course will help you stop wasting time beating yourself up about it, and instead recover gracefully and thrive. We all make mistakes and can recover, and learn from them, as Peter Quarry, psychologist explains.You will learn to take responsibility, ackn... read more
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Recuperarme de mi Error
Este curso ayudará a cualquier persona que se sienta mal por haber cometido un error, a dejar de perder el tiempo machacándose por ello, y a aprender a recuperarse con elegancia y a prosperar. Todos cometemos errores y podemos recuperarnos y aprender de ellos, como explica Peter Quarry, experto en c... read more
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Respect Privacy and Confidentiality
Respect Privacy and Confidentiality - a course covering key issues so eveyone at work learns to observe, protect and respect privacy and confidentiality. There is a great deal at stake when privacy or confidentiality are breached, namely loss of trust, committing an offence or destroying reputations... read more
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Solve Problems in 4 Steps
This is is a step by step easily-remembered strategy for problem-solving. In this course, psychologist Peter Quarry shows you how to solve problems effectively.No matter how complex a problem appears, learn to break it into four steps to find a solution, or a get huge step closer to the solution!Def... read more
Interactive course with lessons, pre-test, and post-test
Resolver Problemas en 4 pasos
Es un programa paso a paso de fácil recuperación que proporciona a los participantes habilidades esenciales para la resolución de problemas. En este curso, el experto en comportamiento Peter Quarry le muestra cómo resolver problemas de forma eficaz. Es un curso que muestra que, por muy complejo que ... read more
Interactive course with lessons, pre-test, and post-test
Stop 4 Time Wasters
Do you feel stressed and overloaded and want to use your time more effectively? This course helps you recognize your own time wasting behaviors/mistakes. We all feel overloaded on occasion, but this doesn't mean we can't be more efficient in our use of time. This course helps learners identify strat... read more
Interactive course with lessons, pre-test, and post-test
Alto 4 tipos de perdida de tiempo
Es un curso que nos ayuda a reconocer nuestros propios errores de comportamiento de pérdida de tiempo. Todos nos sentimos sobrecargados en ocasiones, pero esto no significa que no podamos ser más eficientes en el uso del tiempo. Este curso ayuda a los alumnos a identificar estrategias para superar s... read more
Interactive course with lessons, pre-test, and post-test
Survive a Personal Crisis
This is an important program for anyone facing death of a loved one, illness, relationship breakdown, financial loss or trauma. Each can deeply affect your ability to work. During times of personal crisis, psychologist Peter Quarry explains how it is normal to experience strong emotions, and there a... read more
Interactive course with lessons, pre-test, and post-test
Sobrevivir a una Crisis Personal
Es un programa importante para cualquier persona que se enfrente a la muerte de un ser querido, a una enfermedad, a la ruptura de una relación, a una pérdida económica o a un trauma. Cada uno de ellos puede afectar profundamente a su capacidad de trabajo. Durante los momentos de crisis personal, Pet... read more
Interactive course with lessons, pre-test, and post-test
Survive Uncertainty and Fear
This is a course that helps you understand feelings of uncertainty and fear, whether it be health issues, financial problems or a stream of bad news. Learn to manage your fear and concern.This course helps move your focus to today and this week. Psychologist Peter Quarry suggests using certainty an... read more
Interactive course with lessons, pre-test, and post-test
Sobrevivir a la Incertidumbre y el Miedo
Es un curso que ayuda a las personas a comprender los sentimientos de incertidumbre y miedo, especialmente con la pandemia y su efecto dominó en las economías mundiales, la pérdida de empleos, los problemas de salud y un flujo de malas noticias. Este curso ayuda a las personas a gestionar su miedo y... read more
Interactive course with lessons, pre-test, and post-test
Dynamic Leadership - Skills for New Managers
Dynamic Leadership - Skills for New Managers is a course to help you transform into a confident star leader who moves your team forward. Dynamic leaders empower their teams, provide constructive motivating feedback and they adapt their leadership style to meet the needs of their team. They fluidly s... read more
Interactive course with lessons, pre-test, and post-test
Transformarse en un Líder Estrella
Este curso te ayudará a transformarte en un líder estrella seguro de sí mismo, pero humilde, que realmente haga avanzar al equipo. Los líderes estrella encarnan saludables contradicciones, pero como explica Peter Quarry, éstas son estupendas para inspirar al equipo. Es un curso diseñado para ayudart... read more
Interactive course with lessons, pre-test, and post-test
Work from Home Productively
Work from Home Productively is a course providing invaluable tips for making the most of working from home, whether by choice or necessity. Many employees already work offsite, while others have since discovered they prefer it! But meeting your company targets and deadlines can be challenging from h... read more
Interactive course with lessons, pre-test, and post-test
Be BRAVE at Work: Unleash Your Strengths
Be BRAVE at Work is a short course providing a framework for being courageous at work. The five key attributes are presented by psychologist Eve Ash, using the acronym BRAVE. You need to be Bold, Resilient, Agile, Vigilant and Enterprising. In this course Eve Ash explains that, when we are BRAVE at ... read more
Interactive course with lessons, pre-test, and post-test
Call to Action - CTA
Learn how a phrase or even a single word can be used to prompt an immediate response in people who hear or read it. Every day, we see or hear Calls to Action (CTAs). They are used in advertising, sales and marketing, but also in political campaigns or in not-for-profit fundraising drives.In this cou... read more
Interactive course with lessons, pre-test, and post-test
CARE in a Meaningful Way
A person who cares is polite, considerate, patient and understanding. They go out of their way to make others feel valued, or to feel more confident in themselves. They are sensitive to how others are feeling. In this course psychologist Eve Ash explains that meaningful CARE encompasses Concern, Act... read more
Interactive course with lessons, pre-test, and post-test
FACTS Have Impact
Learn five key ways to ensure you make powerful, professional and impactful presentations and decisions. In this course, psychologist Eve Ash explains how to get your FACTS right. When you have a goal you want to achieve - such as building support, making a group decision, presenting a report, resol... read more
Interactive course with lessons, pre-test, and post-test
4 Keys to a FAIR Culture
Some workplaces can be intimidating and unfriendly, unfair or unsafe. All workplaces have a culture that shapes how things get done, how people interact and engage with each other, and what is appropriate and acceptable behavior. This course explains the four key attributes for all team members to e... read more
Interactive course with lessons, pre-test, and post-test
GIVE for Good
Giving to others boosts how we feel and contributes to our own wellbeing. Most people would agree that it is good to give something freely, without expecting anything in return. Research has shown that giving to others can help create positive feelings, and can give us a sense of purpose and self-wo... read more
Interactive course with lessons, pre-test, and post-test
HEAL for Collaboration
This is an ideal course for teams to ensure productive open relationships. In any workplace there is the potential for disagreement, conflict and misunderstandings. Finding efficient ways of working, building a fair and inclusive culture, creating opportunities for learning and growing  these all d... read more
Interactive course with lessons, pre-test, and post-test
JOLT- Jump Out of Lazy Thinking
JOLT- Jump Out of Lazy Thinking is a course to help people get motivated right now. We all feel lazy at times, sometimes unwilling to make an effort or to expend energy. It is a form of procrastination and it's generally the symptom and not the problem. When people get stuck in lazy thinking it may ... read more
Interactive course with lessons, pre-test, and post-test
KISS - Keep it Short and Simple
This course is designed to encourage people to be more persuasive in their written and verbal communications by sticking to the KISS principle. Don't bombard people with facts, details and explanations. Don't get caught in information overload. Less is more.In this course psychologist Eve Ash presen... read more
Interactive course with lessons, pre-test, and post-test
KPIs are SMART Targets
In this course you will learn about Key Performance Indicators (KPIs) which are outcomes-based statements of progress towards stated goals for individuals and businesses. They are often part of regular performance reviews. In this course psychologist Eve Ash outlines how short and long-term KPIs can... read more
Interactive course with lessons, pre-test, and post-test
OPEN Mind OPEN Attitude
This is a short course designed to help everyone collaborate and work well with each other by having an open mind and attitude. Sometimes being afraid makes us closed or defensive. Being open enables us to learn and grow. An open mind and an open attitude allow us to see the bigger picture, become m... read more
Interactive course with lessons, pre-test, and post-test
PEACE and Respect
Teams comprise different temperaments and behaviors which can cause disagreements, resentment or stress. The presence of differences should not be our main focus but rather how best to collaborate and work together despite differences.In this course psychologist Eve Ash explains how we can improve c... read more
Interactive course with lessons, pre-test, and post-test
PLUS Service Champion
This course outlines a PLUS approach excellent service. Good customer service means making sure that the needs of our customers' (internal and external) are met by providing timely, efficient service. In this course psychologist Eve Ash explains how being Proactive, Listening, Understanding and Spec... read more
Interactive course with lessons, pre-test, and post-test
PRICE Mistakes as Opportunities
This is a simple course to learn to proactively manage mistakes without blame. We all make mistakes, that's how we learn. Mistakes teach us something we didn't know, and what doesn't work. They help us to broaden our view of what success means. In this course psychologist Eve Ash recommends PRICE, a... read more
Interactive course with lessons, pre-test, and post-test
PUSH for Results
This course explains a four part strategy, PUSH, as a way to overcome obstacles and limits so we can reach our goals. It can be hard to move past obstacles and distractions but, by pushing ourselves a little bit further, giving it all we can, we can break through the barriers. Changing to a PUSH app... read more
Interactive course with lessons, pre-test, and post-test
ROI - Return on Investment
This course simply explains ROI as a financial metric that measures the probability of gaining a return from an investment. ROI is a ratio, usually expressed as a percentage. It compares the gain or loss from an investment relative to its cost. A high ROI means the gain from an investment compares f... read more
Interactive course with lessons, pre-test, and post-test
SAFE in Emergencies
SAFE in Emergencies outlines a simple memorable strategy for an emergency or serious situation or event that happens unexpectedly and requires immediate action. Emergencies come in many forms and can happen at any time, affecting our lives in ways we don't predict or expect. If you prepare and plan ... read more
Interactive course with lessons, pre-test, and post-test
SHARP Presentations
This course explains a simple approach to good presentations and communication which is clear and succinct. Sharp presenters and communicators connect with the audience to get their message across effectively, making it relevant and interesting to the target group, with key messages that are engagin... read more
Interactive course with lessons, pre-test, and post-test