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About

Learn to Set Boundaries will be an ideal program for anyone being asked to do more and more with less. It’s not unusual to feel discomfort, resentment, guilt or inadequacy when someone (often a manager) asks you to do something that is either not your responsibility or just feels out of your league. In this program you will learn to set boundaries.

Learn to Set Boundaries is a program to give you skills when too much is being asked of you, and it’s time to set boundaries. Peter Quarry advises deciding on what is important for you, communicating and negotiating a solution, and reminding those who cross boundaries.

Learning objectives

  • Decide what is important for you to determine your availability
  • Communicate clearly and gain agreement
  • Negotiate a solution rather than saying ‘no
  • Deal with anyone crossing your boundaries
  • Stop rewarding disrespectful behavior

Interactive eLearning course
This video program is also available as a short stimulating eLearning course with interactive learning modules, recap activities, inline video and quiz assessments, designed to engage learners and build skills.

This is available as part of

2 Minutes To Success Series
A series of two minute microlearning videos from psychology experts with practical advice and techniques to help you tackle workplace problems and be more productive, less stressed, improve your image and regain control of your life. There are programs to deal with challenging people and situations,... read more
Categories
Assertiveness / Confidence
Conflict / Difficult People
Time / Planning
Release Date
Nov 1, 2020
Video Running Time (minutes)
2:00
Course Length (minutes)
15
Producer
Seven Dimensions
Featured Talent
Peter Quarry
Course ID
2M2S43

Handouts

Description
Script

Only preview versions of handouts can be viewed without a license.