Survive a Personal Crisis

Survive a Personal Crisis is an important program for anyone facing death of a loved one, illness, relationship breakdown, financial loss or trauma. Each can deeply affect your ability to work.

During times of personal crisis, Peter Quarry suggests that we realize it is normal to experience strong emotions, and that we need to reach out for help.

Survive a Personal Crisis offers helpful ways to cope with and survive with lifes many challenges and explores ways to seek assistance, recognize that healing takes time and seek a professional if youre in a downward spiral.

Key learning points

• Understand it is normal to experience a range of strong emotions
• Don't manage it all on your own – reach out for help
• At work, make specific requests for assistance – show empathy to those in trouble
• Realize that healing takes time – speak to a professional if youre in a downward spiral

Interactive eLearning course
This video program is also available as a short stimulating eLearning course with interactive learning modules, recap activities, inline video and quiz assessments, designed to engage learners and build skills.