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About

Survive a Personal Crisis is an important program for anyone facing death of a loved one, illness, relationship breakdown, financial loss or trauma. Each can deeply affect your ability to work.

During times of personal crisis, Peter Quarry suggests that we realize it is normal to experience strong emotions, and that we need to reach out for help.

Survive a Personal Crisis offers helpful ways to cope with and survive with lifes many challenges and explores ways to seek assistance, recognize that healing takes time and seek a professional if youre in a downward spiral.

Key learning points

  • Understand it is normal to experience a range of strong emotions
  • Don't manage it all on your own – reach out for help
  • At work, make specific requests for assistance – show empathy to those in trouble
  • Realize that healing takes time – speak to a professional if youre in a downward spiral

Interactive eLearning course
This video program is also available as a short stimulating eLearning course with interactive learning modules, recap activities, inline video and quiz assessments, designed to engage learners and build skills.

This is available as part of

2 Minutes To Success Series
A series of two minute microlearning videos from psychology experts with practical advice and techniques to help you tackle workplace problems and be more productive, less stressed, improve your image and regain control of your life. There are programs to deal with challenging people and situations,... read more
Categories
Change / Crisis Management
Release Date
Jan 1, 2020
Video Running Time (minutes)
2:00
Course Length (minutes)
10
Course ID
2M2S57

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