Create a Hope Map to Achieve Goals

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A hope map is a useful way of (1) setting the goal you'd like to achieve, (2) the pathways or various ways you're going to reach that goal, (3) obstacles you're likely to encounter and how they could be circumvented, and (4) the rewards for achieving what you wanted and for keeping you motivated. Kylie Bell tells Eve Ash that the reward need not be something expensive - it can be a small thing where you really savor the joy of achieving something you set out to do.

A hope map set out on paper:

  • "Goal" on the top right
  • Pathways" on the top left
  • Obstacles" in the middle
  • Steps listed below headings for getting there
  • The reward (could be self-acknowledgement) for achievement

From the series:

Insights and Strategies Series
Psychologist Eve Ash interviews experts and business leaders who share their experiences and their strategies for achieving best practice.Topics cover key leadership and people skills, safety, marketing, career and interpersonal skills. Discover practical strategies to implement and solve business p... read more
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Categories
Goals / Success
Mental Health / Wellbeing
Course Updated
Nov 1, 2019
Video (mins)
3:09
Producer
Seven Dimensions
Featured Talent
Kylie Bell
Course ID
INSIGHT783

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