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Reviving Your Motivation is a great course to reboot yourself when you lose interest, or feel stuck or negative. Everyone likes to find meaning in the things they do. We have natural impulses to learn new skills and to take on challenging tasks. However, even the most motivated person can feel unmotivated at times. And sometimes a slump in motivation can make it difficult even to think about making changes or moving along. In this course psychologist Peter Quarry explains how to refresh and revive your motivation. You will learn seven ways to become inspired and rediscover your enthusiasm.

Learn seven strategies to regain your motivation;
Set one major goal and/or a challenge that will stretch you;
Try something different;
Practice gratitude and find something that awes you;
Help somebody else to revive their motivation.
Learn to remove your roadblocks

This is available as part of

2 Minutes To Success Series
A series of two minute microlearning videos from psychology experts with practical advice and techniques to help you tackle workplace problems and be more productive, less stressed, improve your image and regain control of your life. There are programs to deal with challenging people and situations,... read more
Release Date
Jan 1, 2024
Video Running Time (minutes)
2:53
Course Length (minutes)
20
Course ID
2M2S118

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