Health at Work

Preview this video

Video

Each play active for 48 hours

English

Plays $10.00

About Handouts

About

Kylie Bell discusses adding H to Seligman's PERMA, because health is indispensable to wellbeing. Physical health, says Kylie, is linked to our mental health. Workplaces are gradually realizing the benefits of promoting exercise, sleep and mindfulness. There is even recognition that social media impacts on people's physiology as well as emotional wellbeing.

An H has since been added to PERMA - Health:

  • Physical health impacts on our mental health
  • Being physically healthy helps us perform better
  • Activities such as social media impact both our posture and emotional health
New Release
Categories
Stress / Safety / Wellbeing
Psychology/Mental Health
Release Date
Nov 1, 2019
Video Running Time (minutes)
2:29
Producer
Seven Dimensions
Featured Talent
Eve Ash
Kylie Bell
Course ID
INSIGHT746

Handouts

Description
Transcript

Only preview versions of handouts can be viewed without a license.