The Role of Emotional Healing

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Emotional crises or painful life experiences - situations or events - can lead to emotional trauma, and even to serious conditions such as post-traumatic stress disorder (PTSD). In this course, The Role of Emotional Healing, you will learn that emotional healing is the process of learning to deal with the strong negative emotions generated by trauma, by acknowledging, accepting and processing them.

Learn to understand and accept if you have experienced an emotional crisis or traumatic event;
Recognize that emotional healing takes time, patience and effort;
Understand the importance of self-compassion for emotional healing;
Ask for help from people you trust, and if necessary, see a therapist;

This is available as part of

Insights and Strategies Series
Psychologist Eve Ash interviews experts and business leaders who share their experiences and their strategies for achieving best practice.Topics cover key leadership and people skills, safety, marketing, career and interpersonal skills. Discover practical strategies to implement and solve business p... read more
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Categories
Psychology/Mental Health
Release Date
Jan 1, 2025
Video Running Time (minutes)
3:22
Course Length (minutes)
50
Featured Talent
Eve Ash
Peter Quarry
Course ID
INSIGHT117

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Script

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