Leap out of Loneliness

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Leap out of Loneliness is a course that provides an understanding of loneliness and strategies to overcome it. Loneliness affects at least one third or even up to half the population, and can have a detrimental impact on physical and mental health. We all need strong social networks and the ability to make connections for our physical, emotional and mental health. But many struggle with how to break out of loneliness.

In this course psychologists Eve Ash and Peter Quarry explain the impact of loneliness and how to make connections, and conduct an experiment talking to strangers on a park bench.

Learn about the impact of loneliness and how it affects health and wellbeing;
Understand how to get out of a loneliness rut;
Discover that people are more receptive than you might expect;
Learn ways to make a connection with others;

This is available as part of

Insights and Strategies Series
Psychologist Eve Ash interviews experts and business leaders who share their experiences and their strategies for achieving best practice.Topics cover key leadership and people skills, safety, marketing, career and interpersonal skills. Discover practical strategies to implement and solve business p... read more
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Categories
Psychology/Mental Health
Release Date
Jan 1, 2025
Video Running Time (minutes)
16:10
Course Length (minutes)
50
Featured Talent
Eve Ash
Peter Quarry
Course ID
INSIGHT115

Handouts

Description
Script

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