Effective Time Management Strategies

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Effective time management is more than to-do lists or cramming more tasks into your day. It is prioritizing what matters most and using practical strategies and techniques to take control of and manage your time, so you focus on your priorities and complete what you have to do. In this course psychologist Eve Ash explains effective techniques for managing time.

Break the Distraction-Procrastination Cycle;
Address your emotional resistance;
Manage your energy, motivation and priorities;
Use time blocks and take breaks;
Visualize completion and track your progress;

This is available as part of

2 Minutes To Success Series
A series of two minute microlearning videos from psychology experts with practical advice and techniques to help you tackle workplace problems and be more productive, less stressed, improve your image and regain control of your life. There are programs to deal with challenging people and situations,... read more
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Categories
Time / Planning
Release Date
Jan 1, 2025
Video Running Time (minutes)
2:56
Course Length (minutes)
20
Featured Talent
Eve Ash
Course ID
2M2S124

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