Understanding Depression

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Understanding Depression is a course that provides helpful information for anyone impacted or close to someone impacted by depression. Depression is a common but serious mood disorder. It causes severe symptoms that affect how a person thinks and feels, and how they handle everyday activities, such as sleeping, eating or working. Depression can affect anyone, at any time, so it is important to understand it. In this course psychologist Peter Quarry discusses and explains depression and treatment.

Gain an understanding of depression and learn to recognize the symptoms;
Learn what causes depression and who is most susceptible;
Discover what you can do if you have depression;
Learn how depression is treated and how to minimize its effects;
Find out how to help someone else with depression

This is available as part of

2 Minutes To Success Series
A series of two minute microlearning videos from psychology experts with practical advice and techniques to help you tackle workplace problems and be more productive, less stressed, improve your image and regain control of your life. There are programs to deal with challenging people and situations,... read more
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Categories
Mental Health / Wellbeing
Release Date
Jan 1, 2024
Video Running Time (minutes)
2:54
Course Length (minutes)
20
Featured Talent
Peter Quarry
Course ID
2M2S121

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