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In this video, learn how new research on aging shows that poor diet and exercise contribute to low fitness, low energy and poor mental alertness. A medically qualified expert shares specific advice on how to make lasting changes.

This program features psychologist Peter Quarry, interviewing Dr Sandi Vinson Bromberger from Dietworks, Australia.

Dr Sandi Vinson Bromberger is Medical Director of the Como Diagnostic Clinic. She specializes in weight management, nutritional medicine and women's health.

Dr Vinson Bromberger developed a complete food management, exercise, lifestyle and vitamin program achieving remarkable results for men and women of all ages.

Sandi is one of Australia's leading practitioners in Bio-Identical Hormone Replacement Therapy, Vitamin & Anti-Oxidant therapy and preventative medicine through encouraging lifestyle changes especially the incorporation of exercise into the daily routine.

This is available as part of

Learning a La Carte Series
Learning a La Carte is a comprehensive library of business education programs providing extensive strategies and insights from leading specialists. Featuring discussions between Eve Ash or Peter Quarry and leading international experts, these programs are ideal for learning centres, training session... read more
Categories
Stress / Safety / Wellbeing
Release Date
Jan 1, 1998
Video Running Time (minutes)
13:00
Course ID
LALC19